I paused for a quick 5 minute cross training work out. Yes, only five minutes. But then I parked half a mile away from work so I'd have to walk to and from. So technically, I walked a mile today.
I'm going to start wearing a pedometer and am to get 10,000 steps every day so that I can feel good about myself while I'm on this writing binge.
My eating habits are fantastic right now! I should focus on that.
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