Day 2: Miscalculation

So the track I've been walk/running for the past two years is only 1/6 a mile and not 1/4! So all my calculations for 2 years is off.

I didn't manage my time well today and was only able to do 1 mile 1&1/2 on the old way of thinking.

I ate well today. Smoothie for breakfast. Slimfast snack bar -I'm addicted to those things. Marinated chicken breasts, lentils and rice for lunch. And I'll have a Strawberry Slimfast shake for dinner -I'm addicted to those too.

My energy levels were consistent, which is a plus since I've been feeling groggy all month. Wow! The benefits of exercise take effect immediately! Especially when you start slow and not jump into a crazy regime.

Pat on the back for me!