Day 49

MONDAY
T25 Cardio
Body Beast: BUILD Shoulders

So I didn't get up at 5:30am, but I did complete the work out! Sort of...

I did really well with Focus T25. Then I went into Body Beast Build Shoulders. I was shaky during the warm up! And I had to bow out half way through because my arms were shaking.

Might not be the best idea to double up on these two. At least not so close together. I might try again tonight to complete the Beast workout.